heard them say things like, “I’m not
good at gym,” or “I’m just not athletic.”
I’ve always felt that my mission was to
dispel those assumptions. For me, physical activity classes have become less a
place for students to learn to throw a
softball well, and more a place for them
to learn to throw aside some assumptions about themselves and practice
taking risks.
development—the place where optimal
learning can occur (Nakkula & Toshalis,
2006).
For example, we play volleyball in
groups of mixed gender, age, and ability.
A student with solid ball-handling skills
might be ready to try working with
others to get the ball over the net using
strategy instead of just slamming it back
toward the other team; another student
might be struggling to serve underhand,
Challenge by Choice
At Parker, we use the Adven-
ture Curriculum for Physical
Education series developed by
Project Adventure
( www.pa.org) as the founda-
tion of much of our program
(Panicucci, 2007; Panicucci,
Constable, Hunt, Kohut, &
Rheingold, 2002–2003). That
organization’s Challenge by
Choice philosophy recognizes
that any activity or goal poses
a different level of challenge
for each person and that
authentic personal change
comes from within. Challenge
by Choice
so I might let him or her throw the ball
over the net instead of serving.
Although I dread the phrase “I can’t,”
I’ve learned to work with it. “You can’t
play volleyball?” I respond. “That’s a big
statement. Can you throw the ball? Can
you help with the rotation? Have you
tried learning to serve? To bump? To
set?” We start from the beginning, and
although not every student will become
Olympian Misty May-Treanor, they
often find out they are actually pretty good at something
they would never have
guessed they would be.
Flying Outside Their Comfort Zone
creates an environment where
participants are asked to
search for opportunities to
stretch and grow during the
experience. [Students learn]
how to set goals that are in
neither the comfort nor the
panic zone, but in that slightly
uncomfortable stretch zone
where the greatest opportunities for growth and learning
lie. (Project Adventure, n.d)
Incorporating this viewpoint into our physical
education classroom offers a
new way of thinking about
how to assess students’ needs
and how to work in what
psychologist Lev Vygotsky
called the zone of proximal
The circus art of flying trapeze is a love of mine, and I teach beginners on the weekends. For the past two years, I’ve brought my advisory class to the trapeze school for an end-of-year field trip. Last year Theo, an energetic and popular 8th grade boy, was looking anxious when he learned about the take-off and subsequent hanging-by-the-knees position. “It’s OK,” I said, “ I know you can do it.” He replied, “I’m really nervous.” It was a real change from his usual self-assured persona. One by one, each student climbed 23 feet into the air, jumped off a platform, swung out and then hung upside- down. Most were nervous, but especially Theo, as this pushed him way outside his comfort zone into what we call “stretch” or “risk” in our classes. The most powerful part of the day was when he slowly, with encouragement, took one hand and then the other off the bar to hang by his knees. His face showed just how hard this was for him. We all learned a lot about him in those few seconds when he had to decide how much he trusted himself and the person on the safety lines and allow himself to be vulnerable in front of his peers. The idea of having a “shared experience” is what Light- foot (1997) heard repeatedly when she interviewed teens about risk-taking. By telling and retelling stories about heir escapades, they created narratives that became the social glue that held them together. This was true for our group; the students became closer after looking at photos
from the day, laughing at their smiling and scared faces,
and reveling in the accomplishment of stretching beyond
their comfort zone.
—Laura Warner
Teens Need to Play
In our Wellness program, we
have taken the idea of Challenge by Choice one step
further by working to adopt
this mind-set throughout the
year. We believe that learning
to take healthy risks is particularly appropriate for
teenagers.
In the Western world, the
term adolescence is often
viewed as synonymous with
bad decisions—early sexual
encounters, reckless driving,
parties without parental
supervision, and other impulsive deeds done without
regard for consequences. We
know that the teenage years
are tumultuous, that middle
schoolers teeter between
childlike and adultlike
behavior, and that high
schoolers often push the
limits of the rules.
In The Romance of Risk,
Lynn Ponton (1997) states
that “risk-taking is the major
tool that adolescents use to
shape their identities”
(p. 275). She emphasizes that
parents (and, we can safely